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Listen to Dr. Jim Williams

New England Journal Medicine Podcast featuring CCC Medical Director,
Dr. Jim Williams The Plight of Primary Care, Part 1 | NEJM

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restorative sleep- lifestyle medicine
Lifestyle Medicine Pillar 5: Sleep News
September 11, 2026

Lifestyle Medicine Pillar 5: Sleep

— PROTECT YOUR BRAIN WITH RESTORATIVE SLEEP Why Restorative Sleep is a Foundational Biological Necessity Amidst a busy schedule sleep is often the first healthy lifestyle compromised. We cut our nights short to finish work, binge a new television show, or sometimes we can’t sleep simply because we cannot calm…
Sonia
Doctor reviewing medications with a patient as part of simplifying health plans.
Simplifying Health Plans: the Hidden Risks of Overmedication News
May 8, 2026

Simplifying Health Plans: the Hidden Risks of Overmedication

— A HEALTH PLAN SHOULD SUPPORT YOUR LIFE—NOT OVERWHELM IT. Why Simplifying Your Health Plan Matters Many people follow complex health plans without realizing how much unnecessary medication may be hiding within them. Over time, prescriptions accumulate—one for blood pressure, another for cholesterol, another for pain—until your daily routine revolves…
Sonia
women's health bethesda
A Focus on Women’s Health News
April 23, 2026

A Focus on Women’s Health

— LIVED EXPERIENCE AND EXPERTISE – HOW WOMEN PHYSICIANS ARE LEANING INTO THEIR PRACTICE Healthcare by and for Women: A CCC Conversation on Intentional and Responsive Care Women deserve healthcare that is responsive to their story and individual health journeys. For too long, the tradition-bound healthcare system has dismissed the…
Sonia